The Summer and fire energy is more warm, active, physical and passionate than any other season. The days are long and light with very few hours of darkness. Nature’s energy is at its peak, so try to match it with yours!

The Fire element is all about heat and energy; a time to live life to the full, stay up later and get up earlier. A chance to soak up energy from the sun and absorb oxygen and scents for the outdoors while everything is in full bloom. This is the tie to create energy and power which will carry us into harvesting of the late summer and then the storing of our own resources in the autumn for the long winter ahead.

Traditionally, summer was the time of the eyar when we all worked outside for long hours, spending time in the healthy sun and then after work was the time to dance, sing and have fun, be in love with plenty of laughter, the food of the soul, providing the extra momentum when needed and the feeling of internal joy and happiness.

The Heart and the Small Intestine are the organs most active in Summer.